Seattle Sounders FC
United States · MLS Lineups & starting XIs
Last 8 matches
Colorado Rapids D 3-3 Round 26 · Sep 19 · Away · 4-2-3-1 → 
Squad
Frei 
Thomas 
Anchor 
Sailor 
Tolo 
Roldán 
Kim 
Ragen 
Gómez 
Lopez 
Hawkins 
Sandnes 
Rienzi 
Roldan 
Rusnák 
Dotson 
Gnaulati 
Brunell 
O'Neill 
Petkovic 
Kingston 
Gaffney 
Carli 
Jauregui 
Ferreira 
Joveljic 
De la Vega 
Morris 
Rothrock 
Arriola 
Musovski 
Gomez 
Pick your ideal XI from this squad →
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Vancouver Whitecaps Common questions
Who starts for Seattle Sounders FC in the latest lineup?
Against Colorado Rapids, Seattle Sounders FC started Thomas, Rienzi, Roldán, Hawkins, Tolo, Roldan, Dotson, Kingston, Rusnák, Morris and Joveljic, in a 4-2-3-1. The sheet above shows the same eleven with shirt numbers.
What formation does Seattle Sounders FC play?
Seattle Sounders FC lined up in a 4-2-3-1 most recently, and has also used 5-4-1 in recent matches.
Can I build my own Seattle Sounders FC lineup?
Yes. The free web builder opens with Seattle Sounders FC loaded — pick the eleven, set the formation and export the image. The iOS and Android app adds ratings, goals, cards and up to 100 saved lineups.
Are the Seattle Sounders FC lineups up to date?
Every MLS matchday is published within hours of full time, and this page is rebuilt with it — lineups, results and the table.
About Seattle Sounders FC
Seattle Sounders FC are a football club from United States, playing in the MLS 2026. They are 13th in Western with 29 points from 24 matches, having won 7, drawn 8 and lost 9.
Their most recent lineup was a 4-2-3-1, a 3–3 away draw with Colorado Rapids on September 19, 2026. That XI read Thomas, Rienzi, Roldán, Hawkins, Tolo, Roldan, Dotson, Kingston, Rusnák, Morris and Joveljic, the eleven Schmetzer picked. Recent sheets also show a 5-4-1. Form over the last 5 matches, newest first, reads D-D-D-D-D, with 7 goals scored and 7 conceded.
The 32-player squad lists 3 goalkeepers, 10 defenders, 11 midfielders and 8 attackers. Eleven nationalities are in it: 21 players from United States, and the rest from Serbia, Switzerland, Canada, Cameroon, El Salvador and Korea Republic and elsewhere. Seattle Sounders FC play Real Salt Lake next, on Wednesday, September 23, 2026. This page is rebuilt after every MLS matchday, with the newest starting XI as an image, the result and the updated table.
Every player on this page is in the app, photos and ratings included. Build your XI, export the image, share it.